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Two Locations:
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St. Michael.

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Buffalo & St. Michael, MN
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Refine Pilates

Refine Pilates
922

Refine Pilates is a studio in Buffalo & St. Michael, MN offering all of the traditional Pilates apparatus.

Refine Pilates
1 week ago
Refine Pilates

New to pilates? Don’t miss out on these discounted Intro to the Reformer classes!✨ Click the link below to sign up!

This group class is only $15 and is a great way to introduce you to Pilates Reformer work. If you are brand new to Pilates reformer, we require you to take an Intro to the Reformer class or an Intro Private session. This helps you become acquainted with the equipment and us as instructors, as well as helps us keep our regular classes progressing as Reformer Pilates is a unique exercise!

Intro Private sessions are always an excellent option to start Pilates journeys as well and we have multiple times to choose from. Please look on MINDBODY for those or reach out if you are interested in that versus an Intro to the Reformer group class!👏

‼️If you have previous Reformer experience elsewhere, please feel free to sign up for our regular leveled classes and send us a message letting us know that prior attending.

Click here to sign up! clients.mindbodyonline.com/classic/ws?studioid=218283&stype=41&sTG=22&prodId=10232

#refinepilates #pilates #introclass #introtothereformer #reformerpilates #pilatesinstructor #stmichael #buffalo #minnesotapilates ... See MoreSee Less

New to pilates? Don’t miss out on these discounted Intro to the Reformer classes!✨ Click the link below to sign up! This group class is only $15 and is a great way to introduce you to Pilates Reformer work. If you are brand new to Pilates reformer, we require you to take an Intro to the Reformer class or an Intro Private session. This helps you become acquainted with the equipment and us as instructors, as well as helps us keep our regular classes progressing as Reformer Pilates is a unique exercise! Intro Private sessions are always an excellent option to start Pilates journeys as well and we have multiple times to choose from. Please look on MINDBODY for those or reach out if you are interested in that versus an Intro to the Reformer group class!👏 ‼️If you have previous Reformer experience elsewhere, please feel free to sign up for our regular leveled classes and send us a message letting us know that prior attending. Click here to sign up! https://clients.mindbodyonline.com/classic/ws?studioid=218283&stype=41&sTG=22&prodId=10232 #refinepilates #pilates #introclass #introtothereformer #reformerpilates #pilatesinstructor #stmichael #buffalo #minnesotapilates
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Refine Pilates
1 week ago
Refine Pilates

NEW Refine Pilates Over 60 classes! ✨

Mondays | St Michael studio
11am Over 60

Tuesdays | Buffalo Studio
9:30AM Advanced Over 60 NEW!
10:30AM Over 60

Wednesdays | St Michael studio
11am Over 60

Thursdays | Buffalo Studio
10:30AM Over 60

Refine Pilates loves our over 60 classes and clients!! 💗💗💗 We have had this special class on our Buffalo schedule for over 6 years, with many original clients still regularly attending. We have limited spots open in some of these classes and would love for you to join us! The benefits of regular Pilates as you age are endless!

• Increased bone density
• Better balance
• Injury prevention
• Better body awareness
• improved posture
• increased strength

We have small group classes, therefore instructors and clients get to know one another and look forward to seeing each other each week! 💗!We recommend 2X a week attendance for best results!

Call or text us today! 763-276-1844

#refinepilates #over60classes #newclasses #community #pilatesfun #reformerpilates #fitness #fittips #pilatesinstructor ... See MoreSee Less

NEW Refine Pilates Over 60 classes! ✨ Mondays | St Michael studio 11am Over 60 Tuesdays | Buffalo Studio 9:30AM Advanced Over 60 NEW! 10:30AM Over 60 Wednesdays | St Michael studio 11am Over 60 Thursdays | Buffalo Studio 10:30AM Over 60 Refine Pilates loves our over 60 classes and clients!! 💗💗💗 We have had this special class on our Buffalo schedule for over 6 years, with many original clients still regularly attending. We have limited spots open in some of these classes and would love for you to join us! The benefits of regular Pilates as you age are endless! • Increased bone density • Better balance • Injury prevention • Better body awareness • improved posture • increased strength We have small group classes, therefore instructors and clients get to know one another and look forward to seeing each other each week! 💗!We recommend 2X a week attendance for best results! Call or text us today! 763-276-1844 #refinepilates #over60classes #newclasses #community #pilatesfun #reformerpilates #fitness #fittips #pilatesinstructor
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“You are only as young as your spine is flexible.”
"Not only is health a normal condition, but it is our duty not only to attain it, but to maintain it."
"Change happens through movement and movement heals."
"In 10 sessions you'll feel the difference, in 20 sessions you'll see a difference, in 30 sessions you'll have a whole new body. "
"The Pilates Method teaches you to be in control of your body and not at its mercy."
Contrology [Pilates] is designed to give you suppleness, natural grace, and skill that will be unmistakenly reflected in the way you walk, in the way you play and in the way you work."
"A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion."
“Above all, learn how to breathe correctly.”
“We retire too early and we die too young.”
“Breathing is the first act of life and the last.”
“A man is as young as his spinal column.”
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